Adult Sports and Activities

City Departments > Recreation and Parks > Adult Sports and Activities

The City of Sandy Springs offers Adult Sports programs to the community throughout the year. Winter leagues begin in January, Spring leagues begin in April, Summer leagues begin in June and Fall leagues begin in September.

Current league schedules, standings and scores are posted at www.QuickScores.com/sandysprings throughout the season along with downloadable forms for team registration and participation.

Capoeira

Capoeira is a Brazilian martial art disguised as a dance that will develop your body, mind and spirit through training and play. Regardless of sex, age or physical ability, capoeira is for everyone.

Gymnastics

Come join the adult gymnastics class that incorporates balance, flexibility, stretching, and strength. This is the perfect all-around workout that uses every muscle in your body and helps develop gymnastics skills for all levels. This class is fun, rigorous and challenging for the former gymnast or any adult that wants to experience an exciting way to exercise. Your body will feel great and your friends will be impressed.

Karate

Training in traditional martial arts provides both physical and mental development. This training enriches students' lives by giving them an understanding of certain martial values and virtues

Tennis

Hammond Park and the Sandy Springs Tennis Center both have lighted tennis courts available. In addition, the Sandy Springs Tennis Center offers group and private lessons for players of varying skill levels.

Volleyball Leagues

The City of Sandy Springs organizes volleyball leagues that offer play opportunities for beginners and skilled players. Each season lasts 10 weeks, during which time you can play as part of a league team or participate in the Open Gym Nights.